Cape Codder Fitness Center

The incredible Cape Codder Indoor Wave Pool has everyone talking. It is the exciting centerpiece of the Fitness Center, which also boasts the latest in fitness training equipment.

• Paramount Workout Stations:
  7 individual stations
  - Arm Curl
  - Tricep Push Down
  - Leg Extension
  - Horizontal Leg Curl
  - Seated Chest Press
  - Shoulder Press
  - Dual Lat with Mid Row
• True 750’s Treadmills: state-of-the-art, full-featured treadmills
• True Ellipticals: total body eliptical motion exercise machine provides a no-impact workout for upper and lower body with less stress on joints
• Cyber Steppers 500S: easy to use with programable or manual settings
• Schwinn Stationary Bike: simulates performance and feel of a 21-speed bicycle in the real world
• Schwinn Recument Bike: delivers a smooth, quieter and more comfortable ride than any other exercise bike
• Free Weight Dumbell Station: offers an upper body workout up to 50 lbs. to build muscle and tone the arms, chest and back.
• Changing Rooms: all are equipped with lockers, showers, restrooms and hair dryers
• Spa Services: extra fees apply
  - Therapeutic Massage Treatments such as Relaxation, Deep Tissue, Sports, Hot Stone, Reflexology & Aroma
  - Facials, Body Exfoliation & Wraps
  - Paraffin Treatments, Manicures & Waxing

Check out our Pool & Fitness Center Memberships